We can easily say that football training camp is one of the most difficult challenges we’ve ever faced in life. The toll it can take on the mind and body is severe. After the first week, the body is so bruised and sore that it’s nearly impossible to identify a muscle group that is unscathed. In camp it is important to show confidence in yourself, be the first in line for reps and give 100% every rep. Finish through drills and be polite to coaches, meaning ‘yes coach’ and ‘no coach. The Life and Football Podcast is available on Apple Podcasts, Google Podcasts, Anchor, Spotify, Breaker, Overcast, Pocketcasts, Radio Public, Stitcher, Player FM, & YouTube!!