In this episode of the Life and Football Podcast our special guest is Mr. Marcus Flo. Marcus is the CEO of Mr. Flo Fit. Flo Fit is a program that is dedicated to developing a community that educates the importance of vision and performance. Flo Fit believes that we don’t grow when things are easy, we grow when we face challenges!” In this episode Flo Fit talks about his Family and his childhood growing up in Florida, where he attended Highschool. Flo Fit gives great advice and encouragement for a better tomorrow. Flo Fit understands Fitness is, a game that brutally tests the minds and bodies of even its strongest, brings forth many lessons about the importance of perseverance, dedication and hard work. The Life and Football Podcast is available on Apple Podcasts, Google Podcasts, Anchor, Spotify, Breaker, Overcast, Pocketcasts, Radio Public, Stitcher, Player FM, & YouTube!!